Updated: Jan 3, 2019

Today let's make a genuine commitment to our health and choose foods and beverages that nourish our body. Let's honor the planet by not contributing to the waste. Can we let go of limited beliefs and old habits and addictions that hold us back? Instead, choose to open up to new ideas that inspire and nourish our body, mind and soul. Let's respect our own journey with patience and live every moment with gratitude. I pray that our hearts may open up to know and feel love and gratitude so that we all may become one.

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