I am an adventure seeker and lover of nature!
I Embrace the journey of life and try my best to live in the present moment. I never take for granted the beauty that surrounds me in Lake Tahoe.
I have been teaching Physical Education in Truckee, California for the past 14 years. I am a also a licensed massage therapist. Blending yoga and massage, has allowed me to find a deeper connection to my yoga students.
I am fortunate to live in the mountains with my family. My husband Kurt and I have two boys ages 7 and 10. We spend time skiing, biking, hiking, and exploring together. My passion for fitness and wellness has led me down a path to yoga. I believe we are all connected and the highest we can truly be is when our body, mind, and soul is happy!